NOURISH AND FLOURISH

WHAT WE OFFER

Our Nourish & Flourish hub provides a safe and supportive space for over 55s to improve their quality of life and overcome common challenges.

  • An inclusive environment: we celebrate diversity with culturally sensitive programs and multilingual support.
  • Nutritious meals: learn to prepare and enjoy balanced meals tailored to your dietary needs.
  • Community events: join regular social gatherings and fun group activities.
  • Wellness programs: improve your health with fitness classes, nutrition workshops, and health checks.
  • Financial workshops: get practical budgeting tips and access financial aid resources.
A group of older people doing chair exercises
Two women of colour sit at a table on which are lying some tennis rackets and tennis balls
Someone stirring a bowl of fresh healthy food
An older woman of colour filling out a balanced plate of food chart
A bowl of various salad vegetables

WHO WE HELP 

Anyone over 55 in our local area.

HOW YOU CAN ACCESS OUR HELP

Pop into one of our regular sessions. Fridays: 2-4pm

WHERE YOU CAN ACCESS OUR HELP

Nourish & Flourish takes place at The Hub, 86-88 Vestry Road, Camberwell, London, SE5 8PQ

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